San Francisco, Calif., Sep. 22, 2012 -- FEMA Region IX staffers, Heather Duschell and Tomas Kaselionis, arrive on the shoreline of San Francisco's Aquatic Park after completing a challenging 1.25 mile race that began from the infamous Alcatraz prison. This swim tested the pairs' boundaries of stamina and endurance within cold waters. Duschell and Tomas, both avid swimmers, took the HealthierFeds Initiative to a whole new level. - Photo by Casey Deshong/FEMA