At the end of each week, we post a "What We’re Watching" blog as we look ahead to the weekend and recap events from the week. We encourage you to share it with your friends and family, and have a safe weekend.
For many parts of the U.S. it’s been a scorcher all week long, but it looks as though things are finally going to cool off as slightly lower temperatures are expected next week. In the meantime, here are some extreme heat safety tips to keep in mind until the cool down arrives:
- Cover windows that receive morning or afternoon sun with drapes, shades, awnings, or louvers. (Outdoor awnings or louvers can reduce the heat that enters a home by up to 80 percent.)
- Know those in your neighborhood who are elderly, young, sick or overweight. They are more likely to become victims of excessive heat and may need help
- Never leave children or pets alone in closed vehicles.
- Stay indoors as much as possible and limit exposure to the sun.
- Consider spending the warmest part of the day in public buildings such as libraries, schools, movie theaters, shopping malls, and other community facilities. Circulating air can cool the body by increasing the perspiration rate of evaporation.
- Eat well-balanced, light, and regular meals. Avoid using salt tablets unless directed to do so by a physician.
- Drink plenty of water; even if you do not feel thirsty. Avoid drinks with caffeine and limit intake of alcoholic beverages.
- Dress in loose-fitting, lightweight, and light-colored clothes that cover as much skin as possible. Avoid dark colors because they absorb the sun’s rays. Protect your face and head by wearing a wide-brimmed hat.
- Avoid strenuous work during the warmest part of the day. Use a buddy system when working in extreme heat, and take frequent breaks.
For more extreme heat safety tips and information, visit www.Ready.gov/heat.
Our friends at the National Weather Service don’t expect any other severe weather over the next couple of days, but as we know weather conditions can rapidly change. We encourage everyone to monitor your local weather conditions at www.weather.gov or on your mobile phone at http://mobile.weather.gov.
Photos of Week
Here are a few of my favorite photos from the week. You can find more photos at the FEMA Photo Library.